What exercises can I do with my sandbag?

We have identified over 60 exercises that you can do with the benefit of a Man Bag.  Find each of them along with photos showing you how to perform the exercise on our website at www.mandownusa.com/exercises.

Have any more ideas?  Please share.  You can upload them on our Instagram or Facebook page.  Or send us an email at info@mandownusa.com.